Fonio is a nutrient dense superfood that is the perfect addition to any healthy lifestyle. The quickest cooking grain on the planet never disappoints when it comes to flavour and versatility. You can mix your Fonio with Seamoss to make the perfect porridge to start your day, or add it to stews, salads or stir-fry, the possibilities are endless!
Benefits of Fonio:
High In Protein
Great source of Iron & Zinc
High in other nutrients such as Magnesium, Calcium and B-Vitamins
Gluten free grain
Our Fonio is certified organic and produced with care by independent women farmers in Africa to ensure only the finest quality and freshness.
Product of Mali.
*All prices are in USD
Processing of orders can take 2-4 business days before they are shipped.
We ship orders out Monday through Friday.
All shipments are provided with a tracking number and can be self-tracked.
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This is by far the best fonio I've ever purchased. In terms of quantity and value it can't be beat! A little bit goes a long way and it's super filling!
Extra product n fast shipping...Will definitely buy again
Fonio has become my favorite! I can eat it for breakfast, lunch and dinner replacements.
I really enjoy eating Fonio for breakfast with some berries and bananas.
I love the taste
Getting ready for some high grade healing!
The products and videos to utilize the products were amazing.
So the first time I made Fonio, I was surprised how quick it was ready. The taste puts me in the mind of Farina. I added dates almond milk and agave. BAM !!! Delicious...My system was not used to the intense grain protein so I was on overload. I eat it in smaller doses and its quite filling. Lasts a long time. Also put it in my smoothies.
I got my fonio together with my sea moss, I made the fonio, I followed akeem videos, it came out perfect, I put it my blender together with a banana, an apple hemp milk, and date paste and I blend away taste soo good.
Sharing is Caring when it is something that helps in increase in areas that benefit or change in Education and research, Yum Yum, I like and enjoy grits, but when this FONIO was made of knowledge, Yes and Yes i was on board! it is good, tasty, healthy, versatile, without carbs, and replaced grits, giving me and body options!!! WOW :) Thank you!
We love fonio!
My one year old enjoys mixed with avocado, squash, and banana
Fonio, OMG, I Love ❤️ .
Fonio, Coconut Cream and Blueberries .
Oh My God
This is my first time using Folio , and I was amazingly surprised by the great taste and polyvalence of this product . Used it to make the porridge (Akeem's) and some Curry Joliof . I took me less than 2 weeks (by myself) to finish the package .[will be re-ordering more from Akeem] . Akeem's Fonio taste really good and it super easy to prepare . I am officially a Fonio guy now.
I'm loving it
Make porridge with it, very delicious. I add sea moss to it. Dope
Fonio always comes in Official, I could smell the cacao sticks before i even opened the package, everything is Official
Eating this before practice boosts my energy. Love it
Thank you for your product Akeem! #Love
Love everything that I've purchased from rich sol. I eat fonio and drink teas every day, Real ting dis
Deborah D G.
The Healthy Alternative To Morning *Comfort Food *Fonio Organic Grains
Delicious, Comforting, Filling...
I look forward to continue to support this seller and his healthy organic products.
Akeem sells the best Irish sea moss ever always comes quick and on time and the smell of the ocean its beautiful I've ordered many times he us my sea moss man.very happy customer
I'm eating fornio to gain healthy weight. It reminds me of grits and a small portion goes a long way. I like it!
Since I've been eating fonio and adding a little seamoss to it, I'm loving it even more!!!
First and foremost many thanks to Aleem Pierre for shipping to my APO AE address!!! I wanted to try the Fonio because I heard so many good things. I used the Fonio grain in place of rice in this picture. I seasoned the salmon with garlic powder, smoked paprika and sea salt. I made it in my air fryer. Then I sautéed red onions, mushrooms and zucchini with some garlic herb butter. I added some chopped cilantro and some capers. It was soo good!! Thank you again Akeem Pierre I will be ordering again! I have also made the Fonio in the morning as porridge and added cinnamon and honey .
Love, love, love Fonio. It has acted as an appetite suppressant for me on my weight loss journey. I have loss 80 pounds to date. 46 of those pounds I attribute to Fonio. I am doing intermittent fasting. My Co-worker ordered the Fonio and is having the same results as me. Thanks for the introduction of this ancient grain.
This is the 1st time Ive purchased FONIO. I look forward to using it as compliment to my Okra/Tomato stew. I also look forward to using it as a highly nutritious breakfast grain.
Great communication explained how to use I love it
Always on point and has been ever since he starting selling.
I found out about fonio and was looking for someone to sell it with quality and I have never looked for anyone else, you get plenty and it tastes great.
This package came quickly and packed! The texture is so easy to make. I’ll definitely keep this in order
I ordered Fonio because you (Pierre) said it taste great! I could hardly wait for it to arrive!I love, love, love it! I practically eat it everyday! It's sooo good! I love it with fried Burro banana on the side! Okra and tomato stew with Fonio, oh love, love, love!!!
Blessings Akeem, the address name is Sharnett but this is Hansel that tune in on the Sunday lives from time to time under "flintnfam". But the Fonio is good. Scratch that great! Still trying to master the taste but loving it. I got a simple recipe going. I boil with dates and add salt. Then i add hemp-walnut milk, cinnamon and berries. Question: Does your milk settle and separate after a while and can it be prevented or is that fine?
Anyways I will be ordering more Fonio for sure! Thanks again.
Fonio is making it way easier for me to stop consuming meat. Because I feel full for a good amount of time. Great for post-workouts also. Thank you!
I loved the Fonio as my morning additive with my eggs and bacon. It is creamier than my grits and it's tastier as well. I buttered it up and added my usual gravy. I had it under my fried eggs! Yum, Yum
I tried this grain for the first time about 5 years ago. I use it as a replacement for grits and cornmeal. It is now one of the 5 top grains in my kitchen from Dr. Sebi's nutrition guide, it's very versatile, nutritious, and delicious. This product is packaged differently from any other I've seen on the market. I try not to buy or use anything packed or packaged in plastic so this worked out great for me. I am proud to tell my family and friends about Fonio and I will be promoting it and sharing it with my family and Facebook friends. Thanks to Akeem I don't have to buy it in plastic bags anymore.
I can feel life it's wonderful
I am enjoying Fonio, is so easy to make. Love to make porridge or with stew. Thank you for teaching me about it.
I like the texture and taste. My initial tester was a farina style with cinnamon, nutmeg, and raw honey. I'm looking forward to trying various recipes to take advantage of the versatility of the Fonio.
I eat Fonio daily and it's great!
I havent used it as much , but when I did felt a whole lot better. I have to mix it with oatmeal or cream a wheat because it's a bitter taste. Iam sure I will get the best of it once I start using if constantly
Can't get enough!
This is my 2nd purchase and I love Fonio now. I eat it as a hot cereal. And this one from Akeem is the best tasting so far. I have tried another brand and it was not the same.
The meal was so delicious, I paired it with salmon and a mix of okra tomato and onion. Sooo tasty
I love eating FONIO❤️❤️❤️In the morning with my blueberry! It’s very filling! I love FONIO! You guys are great! Love all your products! Many Blessings
This is like my fourth time ordering Fonio in a few months! These bags are huge and they still dont last me long. Ive replaced all grains for this grain.
This awesome power plant is always amazing and the family is very happy to be shown consistent LOVE from Akeem!!!
The fonio is good, a slightly bitter taste. The price is very high.
I found the fonio to be very tasty! It reminds me of Cream of Wheat that I used to eat as a child but much more nutritious. I look forward to making this a part of my regular diet.
product came very fast, much thanks.
First time experiancing Fonio, i like it
I've used Fonio in my Smoothies, ate it alone as a breakfast porridge with some maple syrup and berries and I've mixed it with my morning oatmeal(empty bowl attached)....sorry! It's been that good! Next up, I'll use it as a savory dish.
Fonio balls in peanut sauce with spinach! Whaaaaat?! Delish! Eating in GRATITUDE! Much Love Akeem Pierre!
I was diagnosed with Celiac Disease over 10 years ago and with that I was also diagnosed as having several other food allergies and sensitivities which include, Soy, corn, dairy, alcohol, rice, kiwi, spinach, and several fruits that cause to much histamine in my body. I absolutely love grits and have missed eating them. My daughter recommended I take a look at your website. I watched your video where you talk about the benefits of Fonio and it being similar to grits. I ordered it and I am so very happy to say, I have found a product that is good for me and its like I get to have grits again.
Thank you so very much for the work you are doing. The energy is strong in and around your work and it is extremely strong around you. As my father used to say... With this energy everything you touch will turn to gold. Thank you for being the conduit through which this gold now flows to us. Namaste' Aziza
I've tried quinoa,amaranth, spelt, kamut, this it it for me, simply divine.
Delicious and filling
The Fonio was absolutely, delicious and wonderful, It really holds the tummy. I felt full or satisfied for a long, long time. I would normally eat within 3-4 hrs but it kept me full for at least a good 6-8 hrs. It was very easy to cook and prepare and a little goes a long way. The suggested amount was at least 4-5 servings for me. Try it, you will fall in love. Thanks Akeem you are as awesome as your products!
God Bless you and your crew, don't stop supplying us with all this goodness from Mother Earth .
This was my first time trying fonio and it was so surprisingly great ! I love the texture and taste especially when i added the seasonings to it . I have already made it for breakfast and for dinner ! For breakfast i added a little more water to make it into a creamier dish i also added blueberries and chopped almonds . Thanks Akeem for showing us the different fonio dishes to make with your YouTube channel i definitely Subscribed and cant wait for more delicious plant based recipes to discover on my Alkaline journey may love and peace be upon you
I’ve ordered from here once and I will continue to do so forever! I’ve heard of fonio before but never had the chance to try it, until I discovered Akeem’s YouTube channel. I literally cook it every day! It’s sooo versatile. You can use it for in smoothie bowl, smoothie, eat with stew, the list goes on. I don’t even want to eat rice now because this is the best option and it pairs up with everything I eat. My family loves it too :)
I EAT FINO EVERY DAY IT GIVES ME ENERGY AND IS EASY TO COOK THIS IS MY 5TH BAG GETTING READY TO ORDER ONE MORE I HATE TO RUN OUT
Great quality! Delicious
excellent source of minerals,my nails and skin is clear, smooth and shining using seamoss regularly.
I love love FONIO❤️Eat for breakfast with blueberries. It’s very filling through my day! I will continue to purchase. Thanks Akeem
I love it!
This fonio is delicious! The fonio tastes much better then the bags I picked up from my local health food store. The bags from my local health food store taste as if the rocks and particles weren't fully removed during the cleaning process; however, I did not run into this problem purchasing it here.
I recommend this purchase!
I make it like grits and added my favorite non dairy cheese, zucchini and okra from my garden. I love the taste of the Fonio for some reason it taste familiar to me, maybe it’s ancestral memory
I love this fonio it reminds me of grits or farina from when I was a kid, but with all the health benefits. I’m addicted I like mines sweet so I put cinnamon and honey in mines with blueberries
I Love Your Fonio, definitely more richer, than the Fonio I get from Amazon. Gives me great energy and helps to satiate my hunger well. All thumbs Up
The Fonio taste really good, i was look for different healthy alternatives to weight gain while working out while this healthy lifestlye and im glad Akeem gave me the idea, i love it. I usually make a porridge with it after a workout.
I love eating FONIO for breakfast can’t get enough of it ❤️❤️❤️
I'm addicted! Fonio is delish and so nutritious. My meal prep clients and I love my Purple Passion created with your fonio. Those hemp seeds and blueberries take it over the top!!! LOVE LOVE LOVE! Thanks Akeem Pierre for introducing me to this ancient grain!
I love eating FONIO in the morning before I get my day started! All Akeem’s products are phenomenal! Lifetime customer
I was curious when I bought this, being gluten intolerant..I must say I really like it and I'm full after eating it, which is a plus. No more snacking on unhealthy snacks until I eat a meal.
The website was easy to understand. My checkout process was fast and to the point. I ordered organic fonio and my package arrived in less than a week , which was great. Clear instructions came with my package and my fonio was delicious. I am happy with my fonio and plan on ordering more in the future. I highly recommend to everyone.
Taste great!!! Love it!!
Amazing thank you
I enjoy fonio best as a drinkable porridge. I feel like I'm a kid again when I fill my belly with this comforting breakfast. I also enjoy it with stews.
I had a wonderful experience with the Fonio from Akeem. I love how well it is packaged and that it is pre-washed. It taste wonder with absolutely nothing added than the water to cook it, but I prepared the one in the photo with 1/3 cup(66 grams) Fonio and 1 cup (224 grams) homemade vegetable broth powder mixed with water and about A little less than1/4 tsp sea salt. I dry toasted The Fonio before adding the broth. Thank you and much love Akeem for providing and adding so many wonderful new gifts from nature to us.
Fonio w/ curry
Takes great as "grits", too!
My family loves this for breakfast! Even my 8 year-old enjoys it and it keeps us full!
I used the recipe Akeem has online and I was pleasantly surprised. I am a big fan of warm breakfast cereals so I was willing to try this. It actually has the texture of corn grits. Even better was how easily my body digested it. I ate it with a lot of fruit and my stomach barely looked like I had eaten, no bloating. I will add this to my rotation of foods.
I love the finio It’s really helping me stay away from meat. I use honey for sweetener and blueberries
Unique sea moss & herb options. Swift shipping. Great customer service. Superb products.
My order of Fino the 2nd one was so Fast!! The web site is very professional and on point the product is top of the line I can't begin to tell you how impressed I am
Stuffed peppers with fonio stirfry keeps the goodie fuctioning perfectly !enjoy the feast be at ease .be well be balanced be here
Much love I love it! Keep spreading the love of all you all your Amazing Foods & Products! Love Love Love! I’m ready to purchase more. Thanks Akeem
So tasty! I was worried that I wouldn't like Fonio as I am not big on porridge/hot cereal grains. However, once I cooked this and blended it a bit----it's delicious! I top mine with blueberries, cinnamon, and nut butter---with a spoon of seamoss gel mixed in. I find myself looking forward to breakfast, definitely happy I took a chance on it!
I really enjoy my folio first thing in the morning it gives me a full filling that Doesn’t cause me to bloat it gives me energy throughout the day and it very delicious with fruit and nuts
It taste great!!! Similar to couscous, but much healthier... I just wish the labels were peel and stick, because I keep all Akeem's products in Mason jars... I would definitely recommend this for either lunch and dinner...
Like Akeem stated you can't mess it up. I consume the Fonio throughout the day, it's very fulfilling. I feel like I'm getting all the nutrients my body need. I'm glad I was led to your site, many blessings on you brother.
Fonio is so quick and easy to make, and I really enjoy the taste and more importantly, the benefits!
I'm a southern queen who grew up eating grits. After trying Fornio, I determined that Fornio is indeed my 'new'grits. Thanks for the love!
I make it like a porridge and it is so good!!!
Cooked Foinio 3/4c,1 zuchini ,1 red and yellow sweet pepper,Bladderwrack powder 1/2tsp, 3 fresh sage stems, 11 green onion tops, the juice of one tomato ,olive oil 4tbls ,curry powder3tbls, birdpepper 1/2tsp, 7 stems cilantro , 3 bulbs of baked garlic,topping sunflower seeds.
Big up my health, mighty self. i call this feast Grand risings. Foinio,green peppers,zuchini ,tomatoes,garlic, curry seasoning, birdpepper ,cilantro and topping is sunflower seeds. Fulljoy
It’s was great
Delicious and can cook it so many ways!!!!
The Fonio was creamy and full of flavor! My new “Go To” in the morning!
I cook the Fonio everyday. It reminds me of cornmeal and I love eating it my chick pea dishes.