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Before there was “Certified Organic”, herbs and plants that were gathered free of herbicides, pesticides, detergents and other harmful chemicals were referred to as “Wild-Crafted”, or as we like to refer to it, "Ital".

This Alkaline Vegan stuffed crust pizza is the best pizza EVER! Give it a try and let me know how it is!

Who says eating healthy has to be boring?! In this video I prepare an epic meal prep full of delicious and nutritious foods. 

Start your day off right with 3 different Sea moss Breakfast ideas! If you are just getting started, try making a seamoss smoothie!